Even if I have no proof I think I could loose fat better if I would reduce my carb intake. Also Zuzana is promoting this in her new diet strategy. For some reason I find this really difficult.It is not even that I can't resist pasta or rice. It is the bread! It is so good. Really yummie bread. And it has been my dinner for almost all my life. It is easy, convenient and you can be really creative with what you put on top of it.
I have not yet figured out how I am going to master the challenge of reducing my carbs. But I will eventually find a good way and will let you know.
Maybe someone has some tips for me?
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I read somewhere that when you are craving carbs try to eat as clean as possible - vegies, fruit and all that. Also, grabbing a high protein snack helps as well.
ReplyDeleteI will try that. Thanks. :-)
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