Wednesday, August 25, 2010

BFL - Exotic chicken with pear and feta cheese recipe

So here we have the dinner recipe of my dinner from today. It is a exotic tasting chicken with a perfect balance of carbs and protein.

You will need:
1-2 pears (170g)
50g Feta cheese
50g Chicken breast
Salt, Pepper, Paprica
Cooking spray

Prepare the chicken and the pears by cutting them into 1 inch pieces. Then also cut the feta cheese into 1/4 inch pieces and put aside.

Prepare a frying pan with some cooking spray and add the chicken when hot. Season it with salt, pepper and some paprica according to your taste. Then add the pears and the feta. Cook until the feta is melted and pears are just warm but not too soft.

That is already it. Serve and enjoy.

Carbs: 20.1g
Protein: 20.3g
Fat: 10.1g
Kcal: 258

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