I have to confess that I did something bad tonight. I was invited to a small birthday party and of course alcohol was served. I wanted to drink only one glass but then ended up drinking a little more. I never meant to give up alcohol completely but I know that it will slow down my metabolism and that is not what I want. Nevertheless I could not resist today. It is a small weakness in my journey but I will get back on track tomorrow and start my day with some workout. I think I am going to do one of Zuzana's trainings from bodyrock.tv. There are so many to choose from. I am sure I will find something to make up the little sin from tonight. I had some fun with my friends and this is no reason to give up or loose focusWish you a wonderful weekend.
Google Susana Spears to see the other type workout Zuzana has been doing.
ReplyDeleteYou will be shocked.
I know about it :) She probably thought it was a good idea. If she feels comfortable doing something like that who am I to judge?
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